Phoenix Fitness 1.1kg Weighted Foam Hula Hoop - Fitness Ring
The fitness hoop has a wave design which has been implemented to increase and maintain your momentum whilst in use.
The plastic core of the hula hoop is covered with soft, durable EVA Foam which ensures complete comfort for the user. Also, the EVA Foam resists bacteria and moisture from penetrating its surface.
It is commonly known that hula hoops can be used as a toy for children, but did you know, a basic level of hula hooping for 30 minutes can burn anywhere from 200 calories and beyond whilst strengthening your core, improving your overall posture and decreasing the risk of future back problems.
The range of motion used in the act of hula hooping helps to increase mobility of your spine and hips, and is effective in weight loss specific to the stomach/abdomen region of your body.
The hoop is split into 8 seperatable sections, making it easy for you to adjust the size according to your workout needs and size
Suitable for people of all ages, professional or amateur and can be used in all environments.
1 x Phoenix Fitness 1.1kg Weighted Foam Hula Hoop - Fitness Ring for Home and Gym